Tag: willpower

How NOT to Eat that Cookie, Part 2

    In the previous entry, I shared my primary method for not eating that cookie.  It’s a rather simple mindset hack or mental switch that I’ve used for decades with astounding success.   Now I’d like to share a few other options that may… Continue Reading “How NOT to Eat that Cookie, Part 2”

How NOT to Eat that Cookie

Though the weather says January, it’s April, believe it or not.  So how’s that New Year’s resolution workin’ for ya?  “What resolution,” you ask.  You know, the one where you promised yourself that you’d make massive, healthful changes to your diet and get fit… Continue Reading “How NOT to Eat that Cookie”

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