For the martial artist, the fitness enthusiast, and the good/better/best lifestyle and health-seeker…
Posted on February 14, 2019
Leave a Comment
Do you change up your training in winter? I do, and it makes a big difference in many ways. Find out why you should too.
Category: Fitness, Health, Immune System, Life, Martial Arts, Well-beingTags: bagua, Five Tibetan Rites, immunity, Karate, lower intensity training, martial arts, renewal, stretching, weight training
(c) 2020 South KC Shotokan, LLC. All Rights Reserved.
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 36 other subscribers
Your online convenience store for the martial arts and fitness gear you want, and the healthier-choice products you love