Tag: mindfulness

Monday Motivation 03.18.19: It All Starts With Your MIND

Lasting transformation begins within your mind…

Four Things to Fix if You Want to Thrive in 2019!

Fix these four simple things before you set off in pursuit of your 2019 goals and dreams, and you’ll be amazed how much easier your success will flow!

The Grateful Eight

Whenever you catch yourself slipping into a downward spiral of negativity, try the Grateful Eight.