Diet, Fitness, Food, Fun, Health, Life

It’s Holiday Fitness Check-In Time!

We are in it--the holiday season is in full swing!  So, how are you doing?  No, I'm not asking whether or not you've been naughty or nice, made your list and checked it twice, or if you've completed your shopping.  Nope, I want to know if you're enjoying yourself while still maintaining a good level… Continue reading It’s Holiday Fitness Check-In Time!