Healthier Choice Books


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Honestly, between you and me, I went a little overboard with this section and may have tried to stuff a little too much in it.  There are just so many great books for those who seek to live a stronger, healthier lifestyle, and what I’ve included here doesn’t even scratch the surface.  If you know of or have books that have been helpful to you or would fit nicely on this shelf, let me know.  In the meantime, please browse and enjoy.



Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats (2001)


Bone Broth Breakthrough – Transform Your Body with Bone Broth Protein, the Ultimate Food to Support Gut Health, Metabolism, Lean Muscle, Joints and Glowing Skin (2016)


Dr. Kellyann’s Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles (2016)


Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches–and Your Wrinkles!–in Just 21 Days (2015)


Nourishing Broth: An Old-Fashioned Remedy for the Modern World (2014)


Bone Broth Secret: A Culinary Adventure in Health, Beauty, and Longevity (2016)


The Bare Bones Broth Cookbook: 125 Gut-Friendly Recipes to Heal, Strengthen, and Nourish the Body (2016)


The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat (2010)


Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle (2016)


The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs — Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever (2014)

 


The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body (2014)


The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas (2014)


The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from Around the World (2012)


Fermented Vegetables: Creative Recipes for Fermenting 64 Vegetables & Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & Pastes (2014)


Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods, 2nd Edition (2016)


Fermentation for Beginners: The Step-By-Step Guide to Fermentation and Probiotic Foods (2013)


Fiery Ferments: 70 Stimulating Recipes for Hot Sauces, Spicy Chutneys, Kimchis with Kick, and Other Blazing Fermented Condiments (2017)


Can It & Ferment It: More Than 75 Satisfying Small-Batch Canning and Fermentation Recipes for the Whole Year (2017)


The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea (2016)


Kombucha Revolution: 75 Recipes for Homemade Brews, Fixers, Elixirs, and Mixers (2014)


Delicious Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks (2014)


Kombucha, Kefir, and Beyond: A Fun and Flavorful Guide to Fermenting Your Own Probiotic Beverages at Home (2017)


Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods Kefir * Kombucha * Cultured Vegetables (2015)


Fermented Foods vol. 3: Water Kefir,The Food Preservation Series,Volume 3 (2014)


Healthy Drinks: 60 Vital Recipes for Green Smoothies, Juice Shots, Broths, Detox Water, Kombucha, and More (2018)


Smooth! Green Smoothies, Protein Shakes, Water Kefirs, & Delicious Drinks For The Smoothie Connoisseur (2014)


The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long (2014)

 


Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You (2015)

 


Green Kitchen Smoothies: Healthy and Colorful Smoothies for Every Day (2016)

 


Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body (2015)


Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great (2014)

 


Paleo Smoothies: Healthy Smoothie Recipes Book with Over 60 Nutritious Paleo Fruit, Vegetable, Protein and Dairy Free Smoothies ,Volume 13, (2015)

 


The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss (2015)

 


Best 100 Smoothies for Kids: Incredibly Nutritious and Totally Delicious No-Sugar-Added Smoothies for Any Time of Day (2015)

 


Diabetic Nutribullet Recipe Book: 60 Delicious And Healthy Low Carb Diabetes Diet Friendly Smoothies And Juices (2015)

 


The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy (2016)

 


Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (2011)

 


The Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan (2011)

 


The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet (2003)

 


The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes (2015)

 


Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year (2012)

 


The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love (2015)

 


Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body (2017)

 


The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness (2017)

 


How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (2015)

 


Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World (2012)

 


The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are (2017)

 


Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (2014)


Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss (2013)


The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing (2014)


The Juicing Bible (2008)

 


The Big Book of Juicing: More Than 150 Delicious Recipes for Fruit & Vegetable Juices, Green Smoothies, and Probiotic Drinks (2017)

 


The Juice Lover’s Big Book of Juices: 425 Recipes for Super Nutritious and Crazy Delicious Juices (2016)


Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life (2017)


The Ketogenic Diet For Athletes: The Ultimate Guide To Improving Athletic Performance (2017)


Complete Nutrition Guide for Triathletes: The Essential Step-By-Step Guide To Proper Nutrition For Sprint, Olympic, Half Ironman, And Ironman Distances (2012)


The Big Book of Organic Baby Food: Baby Purées, Finger Foods, and Toddler Meals For Every Stage (2016)


The Fast Metabolism Diet: Eat More Food and Lose More Weight (2013)

 


The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy (2016)


The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (2011)

 


Encyclopedia of Herbal Medicine, 3rd Edition (2016)

 


Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing (2015)

 


Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements (2010)

 


Natural Remedies: Natural Remedies that Heal, Protect and Provide Instant Relief from Everyday Common Ailments (2014)


The Encyclopedia of Natural Medicine Third Edition (2012)


Epigenetics: The Death of the Genetic Theory of Disease Transmission (2014)

 


The Epigenetics Revolution: How Modern Biology Is Rewriting Our Understanding of Genetics, Disease, and Inheritance (2013)

 


Nutrient Power: Heal Your Biochemistry and Heal Your Brain (2014)

 


Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years (2017)

 


The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life Hardcover (2018)

 


The PALEO Epigenetic DIET BIBLE (2017)

 


Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health (2018)

 


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