If you’re 30 or older, and would like to find a way to restore or improve balance, movement, mobility, etc, then yes, you are in the right place! Restorative Energetic Movement (REM) might just be the program that you need.
To find out more, please continue on and enjoy free introductory lessons designed to give you a feel for what REM is, how it’s done, and where it can take you.
So, are you ready? Are you set? If so, then GO–click “Mark Complete” if done, or click the next lesson to get started!