Category: Well-being

Meatful Monday #4: Carnivore Week Three in Review

raw meat on beige wooden surface

I am now more than halfway through my Carnivore Diet experiment. This past week, Week 3, fits snugly between the highs of Week 1 and the lows of Week 2…

Meatful Monday #3: Carnivore Week Two in Review

How would I summarize the second week of my Carnivore Diet experiment? It was not so good. Not horrible, thankfully…

Meatful Monday #2: Carnivore Week One in Review

selective focus photography of meat on grill

With week #1 behind me, I’d like to share a few quick insights into my Carnivore Diet experiment / adventure.

Meatful Monday #1: FULL Carnivore Mode!

That’s right, the Carnivore Diet is a rather extreme elimination diet. Simple, or simply crazy? Or both?

Winter Training Mode 2020: Do It Anyway

Whether you’re just getting back to your favorite fitness routine, or you’ve kept it up through all of this weird year, it’s time to transition to Winter Training Mode once again.