Posted on June 23, 2021
by malcolm2030
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Many factors could be interfering with your progress and while a couple of frustrating or meh workouts do not equate to a plateau, if the meh-ness is consistent and extends over a period of weeks or months…
Category: Diet, Emotions, Fitness, Health, Life, Mind, Well-beingTags: cross-training, fitness performance, health and fitness, martial arts, over-training, overcome the plateau, Post-workout Recovery, rest days
Posted on March 15, 2021
by malcolm2030
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So, it looks like my month-long Carnivore Diet experiment is coming to an end. Like many experiments, the results were…interesting.
Category: Diet, Digestion, Fitness, Food, Gut Health, Health, Immune System, Mind, Well-beingTags: 30-day experiment, autoimmune diseases, bacon, balance hormones, brain fog, carnivore diet, collagen, eat meat, electrolytes matter, fail forward, hcl, meat heals, opposite of veganism is what?, why carnivore
Posted on March 8, 2021
by malcolm2030
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I am now more than halfway through my Carnivore Diet experiment. This past week, Week 3, fits snugly between the highs of Week 1 and the lows of Week 2…
Category: Diet, Digestion, Fitness, Food, Gut Health, Health, Immune System, Mind, Well-beingTags: 30-day experiment, autoimmune diseases, bacon, balance hormones, brain fog, carnivore diet, collagen, eat meat, electrolytes matter, hcl, meat heals, opposite of veganism is what?, why carnivore
Posted on March 1, 2021
by malcolm2030
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How would I summarize the second week of my Carnivore Diet experiment? It was not so good. Not horrible, thankfully…
Category: Diet, Digestion, Fitness, Food, Gut Health, Health, Immune System, Mind, Well-beingTags: 30-day experiment, autoimmune diseases, bacon..., balance hormones, brain fog, carnivore diet, eat meat, electrolytes matter, meat heals, opposite of veganism is what?, why carnivore
Posted on February 22, 2021
by malcolm2030
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With week #1 behind me, I’d like to share a few quick insights into my Carnivore Diet experiment / adventure.
Category: Diet, Digestion, Fitness, Food, Gut Health, Health, Immune System, Mind, Well-beingTags: "the meat sweats"?, 30-day experiment, autoimmune diseases, balance hormones, brain fog, carnivore diet, eat meat, meat heals, opposite of veganism is what?, why carnivore
