Martial - Fitness Minimart
For the martial artist, the fitness enthusiast, and the good/better/best lifestyle and health-seeker…
Category: Martial Arts
Energize Your Morning with These Routines, Part 1
What if a fairly simple routine strengthened the body and mind and helped you manage your stress? Would you try it?
Winter Training Mode: Why You Should Use It
Do you change up your training in winter? I do, and it makes a big difference in many ways. Find out why you should too.
Why You MUST Stretch…Until You DIE.
“Stretch or die!”, may sound a little extreme, but “Stretch and enjoy a better life…” is right on the money. Find out why we must stretch.
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