Posted on March 18, 2019
by malcolm2030
Leave a Comment
Lasting transformation begins within your mind…
Category: Emotions, Fitness, Health, Heart, Life, Mind, Well-beingTags: change your life, destiny, free your mind, mindfulness, transformation and renewal
Posted on March 11, 2019
by malcolm2030
Leave a Comment
You are here, now, for a reason. Go!
Category: Diet, Fitness, Health, Heart, Life, Mind, Well-beingTags: destiny, do the work!, hard work pays off, smart work pays off, work for it
Posted on February 18, 2019
by malcolm2030
Leave a Comment
Anyone can wish for what they want, but are you willing to work for all you desire?
Posted on February 14, 2019
by malcolm2030
Leave a Comment
Do you change up your training in winter? I do, and it makes a big difference in many ways. Find out why you should too.
Category: Fitness, Health, Immune System, Life, Martial Arts, Well-beingTags: bagua, Five Tibetan Rites, immunity, Karate, lower intensity training, martial arts, renewal, stretching, weight training
Posted on January 21, 2019
by malcolm2030
Leave a Comment
Statistically, by this time in January, most people have already forsaken their “New Year, New Me!” resolutions and goals. But not you. You are not like the rest, and here’s why… Others. You. Those who have already given up on their goals: Have lost…
Category: Diet, Emotions, Fitness, Health, Heart, Life, Mind, Well-beingTags: 2019 goals, be unique, be you, fitness, goals, healthy diet, New Year goals, New Year resolution, set apart, Transformation, vast potential, weight loss, well-being
