Category: Heart

25+ Ways to Beat the Winter Doldrums

Posted on January 8, 2020 by

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If you’re ready to counter winter’s icy punch, check out these 25+ ways to fight back!

Category: Emotions, Fitness, Fun, Health, Heart, Life, Well-beingTags: , , , , , , , ,

Want to Conquer 2020? Answer these 7 Questions ASAP!

Posted on December 30, 2019 by

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If you want more, want better, desire the best out of the new year, quiet your mind, open your heart, stoke your imagination and answer these simple questions…

Category: Diet, Emotions, Fitness, Food, Fun, Health, Heart, Life, Mind, Well-beingTags: , , ,

There’s Still Time…

Posted on December 24, 2019 by

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…for one more set!   Even Santa, as busy as he is, is makin’ the time…  How about you? Merry Christmas! Eric  

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Monday Motivation 04.29.19: When All Hope is Lost

Posted on April 29, 2019 by

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Sometimes, fighting back is a victory in itself.

Category: Emotions, Fitness, Health, Heart, Life, Mind, Well-beingTags: , , , , ,

Monday Motivation 04.08.19: Stay Focused

Posted on April 8, 2019 by

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Whatever your goal or dream, it won’t happen if you are not focused.

Category: Emotions, Fitness, Health, Heart, Life, Mind, Well-beingTags: , , , , , ,

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25+ Ways to Beat the Winter Doldrums