Category: Health

Winter Training Mode 2020: Do It Anyway

Whether you’re just getting back to your favorite fitness routine, or you’ve kept it up through all of this weird year, it’s time to transition to Winter Training Mode once again.

Get Funky! (and Give your Pits and Pores a Break…)

No, really…you are so funky!

Rising Through and Above this Present Crisis

Let’s do what we can to strengthen ourselves, support each other, and use this unwanted and unexpected crisis as a positively transformative moment.

25+ Ways to Beat the Winter Doldrums

If you’re ready to counter winter’s icy punch, check out these 25+ ways to fight back!

Want to Conquer 2020? Answer these 7 Questions ASAP!

If you want more, want better, desire the best out of the new year, quiet your mind, open your heart, stoke your imagination and answer these simple questions…