Martial - Fitness Minimart
For the martial artist, the fitness enthusiast, and the good/better/best lifestyle and health-seeker…
Category: Health
Is Your Deo Doing More Harm Than Your BO?
Hardly anyone likes B.O., so for most, deodorant is a must to keep the musty odor away. But, what if the deodorant you love so much is doing you more harm than good?
Create a Balanced Life With Fitness and Overall Self-Care
Fitness does much more than help us achieve our personal goals. Being active keeps your body healthy, while also warding off stress and anxiety. Adding self-care to your to-do list may feel like an impossible task, but these ideas will help make it easier.
Energize Your Morning with These Routines, Part 1
What if a fairly simple routine strengthened the body and mind and helped you manage your stress? Would you try it?
April 15: Audit Your Grocery Cart Day!
What are you throwing into your grocery cart when nobody is looking? You know what I’m talking about…
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