Nothing new today, I just wanted to say Merry Christmas to you! I hope you have a wonderful holiday. I did recently post an entry on my writing blog, so if you are having a hard time and need a little encouragement, or would like to read a story about frantic kids and broken boards,… Continue reading Just Wanted to Say…
We are in it--the holiday season is in full swing! So, how are you doing? No, I'm not asking whether or not you've been naughty or nice, made your list and checked it twice, or if you've completed your shopping. Nope, I want to know if you're enjoying yourself while still maintaining a good level… Continue reading It’s Holiday Fitness Check-In Time!
Martial - Fitness Minimart's first Holiday Gift Guide, where you'll find presents for fitness enthusiasts, martial artists, health-conscious folks, and just about everyone else on your holiday list!
The holidays and the sweet, tasty, tempting treats they bring are here. Get your plans in place now, so that when January 2nd rolls around, you won't be among the zombie hordes flocking to fitness centers to redeem themselves!
Did you know the success or failure of your summer just might depend on your snack and song choices?