This blog contains affiliate links. For information, see full disclosure here.It's the new year, as you very well know, and like most people on the path of constant improvement, you've probably created a mile-long list of the dreams you want to achieve and the goals you want to accomplish in 2019. That's great. Go for… Continue reading Four Things to Fix if You Want to Thrive in 2019!
Nothing new today, I just wanted to say Merry Christmas to you! I hope you have a wonderful holiday. I did recently post an entry on my writing blog, so if you are having a hard time and need a little encouragement, or would like to read a story about frantic kids and broken boards,… Continue reading Just Wanted to Say…
We are in it--the holiday season is in full swing! So, how are you doing? No, I'm not asking whether or not you've been naughty or nice, made your list and checked it twice, or if you've completed your shopping. Nope, I want to know if you're enjoying yourself while still maintaining a good level… Continue reading It’s Holiday Fitness Check-In Time!
If you over-indulged in the sugary holiday treats and need a "reset" of sorts, try this inexpensive, easy-to-make drink that just might be the fix you need!
The holidays and the sweet, tasty, tempting treats they bring are here. Get your plans in place now, so that when January 2nd rolls around, you won't be among the zombie hordes flocking to fitness centers to redeem themselves!