Category: Fitness

Meatful Monday #4: Carnivore Week Three in Review

raw meat on beige wooden surface

I am now more than halfway through my Carnivore Diet experiment. This past week, Week 3, fits snugly between the highs of Week 1 and the lows of Week 2…

Meatful Monday #3: Carnivore Week Two in Review

How would I summarize the second week of my Carnivore Diet experiment? It was not so good. Not horrible, thankfully…

Meatful Monday #2: Carnivore Week One in Review

selective focus photography of meat on grill

With week #1 behind me, I’d like to share a few quick insights into my Carnivore Diet experiment / adventure.

Meatful Monday #1: FULL Carnivore Mode!

That’s right, the Carnivore Diet is a rather extreme elimination diet. Simple, or simply crazy? Or both?

Has Winter Ravaged Your Hands? If so, You NEED This!

cracked ice

Let’s get right down to business. Winter, along with the 552 times a day we’re all washin’ our hands, and the incessant hand sanitizer, has already taken an irritating, painful toll, and we still have many weeks of the madness ahead…