Category: Fitness

Monday Motivation 03.18.19: It All Starts With Your MIND

Lasting transformation begins within your mind…

Monday Motivation 03.11.19: Destiny

You are here, now, for a reason.  Go!

Only by Work!

Anyone can wish for what they want, but are you willing to work for all you desire?

Winter Training Mode: Why You Should Use It

Do you change up your training in winter?  I do, and it makes a big difference in many ways. Find out why you should too.

Others, but Not You…

Statistically, by this time in January, most people have already forsaken their “New Year, New Me!” resolutions and goals.  But not you.  You are not like the rest, and here’s why… Others.  You. Those who have already given up on their goals: Have lost…