Category: Fitness

A Quick Guide to Martial Arts Training at Home

Even if your local martial arts studio is closed right now, you can still help your kids learn the fundamentals of their chosen martial art form and prepare them for when classes start back up again.

Meatful Monday #5: Carnivore Week Four, the Final Review

So, it looks like my month-long Carnivore Diet experiment is coming to an end. Like many experiments, the results were…interesting.

Meatful Monday #4: Carnivore Week Three in Review

raw meat on beige wooden surface

I am now more than halfway through my Carnivore Diet experiment. This past week, Week 3, fits snugly between the highs of Week 1 and the lows of Week 2…

Meatful Monday #3: Carnivore Week Two in Review

How would I summarize the second week of my Carnivore Diet experiment? It was not so good. Not horrible, thankfully…

Meatful Monday #2: Carnivore Week One in Review

selective focus photography of meat on grill

With week #1 behind me, I’d like to share a few quick insights into my Carnivore Diet experiment / adventure.