Category: Diet

Meatful Monday #2: Carnivore Week One in Review

selective focus photography of meat on grill

With week #1 behind me, I’d like to share a few quick insights into my Carnivore Diet experiment / adventure.

Meatful Monday #1: FULL Carnivore Mode!

That’s right, the Carnivore Diet is a rather extreme elimination diet. Simple, or simply crazy? Or both?

Winter Training Mode 2020: Do It Anyway

Whether you’re just getting back to your favorite fitness routine, or you’ve kept it up through all of this weird year, it’s time to transition to Winter Training Mode once again.

Rising Through and Above this Present Crisis

Let’s do what we can to strengthen ourselves, support each other, and use this unwanted and unexpected crisis as a positively transformative moment.

Want to Conquer 2020? Answer these 7 Questions ASAP!

If you want more, want better, desire the best out of the new year, quiet your mind, open your heart, stoke your imagination and answer these simple questions…