Do you actually USE your "heart"?
Blog
7 Hot Essentials for a not so Cruel Summer
Did you know the success or failure of your summer just might depend on your snack and song choices?
Why You MUST Stretch…Until You DIE.
"Stretch or die!", may sound a little extreme, but "Stretch and enjoy a better life..." is right on the money. Find out why we must stretch.
How Often do You…Pull It?
Find out about an ancient practice that just might reduce your dental bill!
How Going Barefoot Does a Body Good!
Find out about a simple, child-like practice that could improve your health!