For the martial artist, the fitness enthusiast, and the good/better/best lifestyle and health-seeker…
Posted on November 11, 2020
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Whether you’re just getting back to your favorite fitness routine, or you’ve kept it up through all of this weird year, it’s time to transition to Winter Training Mode once again.
Category: Diet, Fitness, Health, Immune System, Life, Martial Arts, Well-beingTags: bagua, Conquer 2020, cross-training, Five Tibetan Rites, immune system, immunity, Karate, lower intensity training, martial arts, renewal, stretching, weight training
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