Posted on July 24, 2019
by malcolm2030
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What if a fairly simple routine strengthened the body and mind and helped you manage your stress? Would you try it?
Category: Emotions, Fitness, Health, Martial Arts, Mind, Well-beingTags: energy, Five Tibetan Rites, inner and outer strength, low to no impact training, morning flow, new strength, stress management, Yi Jin Jing, Zhan Zhaung
Posted on July 11, 2019
by malcolm2030
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Hardly anyone likes B.O., so for most, deodorant is a must to keep the musty odor away. But, what if the deodorant you love so much is doing you more harm than good?
Category: Fitness, Health, Immune System, Mind, Skin Care, Well-beingTags: aluminum-free, deodorant, natural deodorant, natural skin care, organic, Paraben-free Skin Care, petro-free, phthalate-free, propylene glycol-free, sulfate-free, worse than B.O.
Posted on July 4, 2019
by malcolm2030
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Did you know the success or failure of your summer just might depend on your snack and song choices?
Category: Food, Fun, Life, Skin CareTags: grass-fed beef, hydration, non-gmo, Organic Foods, paraben-free, phthalate-free, sodium laureth sulfate free, sodium lauryl sulfate free, sunscreen, swimsuits, water, wild-caught seafood