Month: July 2019

Energize Your Morning with These Routines, Part 2: ZZ

Posted on July 24, 2019 by malcolm2030

What if a fairly simple routine strengthened the body and mind and helped you manage your stress? Would you try it?

Category: Emotions, Fitness, Health, Martial Arts, Mind, Well-beingTags: energy, Five Tibetan Rites, inner and outer strength, low to no impact training, morning flow, new strength, stress management, Yi Jin Jing, Zhan Zhaung

Is Your Deo Doing More Harm Than Your BO?

Posted on July 11, 2019 by malcolm2030

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Hardly anyone likes B.O., so for most, deodorant is a must to keep the musty odor away. But, what if the deodorant you love so much is doing you more harm than good?

Category: Fitness, Health, Immune System, Mind, Skin Care, Well-beingTags: aluminum-free, deodorant, natural deodorant, natural skin care, organic, Paraben-free Skin Care, petro-free, phthalate-free, propylene glycol-free, sulfate-free, worse than B.O.

7 Hot Essentials for a not so Cruel Summer

Posted on July 4, 2019 by malcolm2030

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Did you know the success or failure of your summer just might depend on your snack and song choices?

Category: Food, Fun, Life, Skin CareTags: grass-fed beef, hydration, non-gmo, Organic Foods, paraben-free, phthalate-free, sodium laureth sulfate free, sodium lauryl sulfate free, sunscreen, swimsuits, water, wild-caught seafood

Martial - Fitness Minimart

Month: July 2019

Energize Your Morning with These Routines, Part 2: ZZ

Is Your Deo Doing More Harm Than Your BO?

7 Hot Essentials for a not so Cruel Summer

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