Sometimes, fighting back is a victory in itself.
What if a fairly simple routine strengthened the body and mind and helped you manage your stress? Would you try it?
What are you throwing into your grocery cart when nobody is looking? You know what I’m talking about…
You feel happy and confident in your own skin, but you still want to lose weight. Is that hypocritical or can you still be body positive while trying to change your body?
Whatever your goal or dream, it won’t happen if you are not focused.