Your mental and physical abilities are being dampened by something you’re doing (or not doing) every day…
You cannot accomplish your dreams, not the past or present you. Change, or fail.
Do you actually USE your “heart”?
Did you know the success or failure of your summer just might depend on your snack and song choices?
“Stretch or die!”, may sound a little extreme, but “Stretch and enjoy a better life…” is right on the money. Find out why we must stretch.