Martial - Fitness Minimart
For the martial artist, the fitness enthusiast, and the good/better/best lifestyle and health-seeker…
Month: July 2018
The Subtle Epidemic Affecting Your Mind & Body
Your mental and physical abilities are being dampened by something you’re doing (or not doing) every day…
No, You Will NOT Succeed!
You cannot accomplish your dreams, not the past or present you. Change, or fail.
7 Hot Essentials for a not so Cruel Summer
Did you know the success or failure of your summer just might depend on your snack and song choices?
Why You MUST Stretch…Until You DIE.
“Stretch or die!”, may sound a little extreme, but “Stretch and enjoy a better life…” is right on the money. Find out why we must stretch.
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