Martial - Fitness Minimart
For the martial artist, the fitness enthusiast, and the good/better/best lifestyle and health-seeker…
Aisle 1: Martial Arts
No matter the style, the art, the organization, your experience, or ability, you’ll likely find something here to help you take your training to the next level. Belts Books & DVDs Yi Jin Jing Zhan Zhuang Clothing Training Equipment Uniforms
Aisle 2: General Fitness
Whether you seek to get fit, stay fit, try something new, or level-up your current training, you’ll find a variety of fitness items to help you reach your goals, and then surpass them. Books & DVDs Five Tibetan Rites Yi Jin Jing Zhan Zhuang…
Aisle 6: Healthy Meals, Delivered
Love to cook but hate to shop? Or maybe you just don’t have time to do either, and while you know you and your family deserve healthy, wholesome meals, you don’t know how to make it happen given the time and money constraints….
Three Ways to Use a Fitness (or Life) Plateau to Your Advantage
Many factors could be interfering with your progress and while a couple of frustrating or meh workouts do not equate to a plateau, if the meh-ness is consistent and extends over a period of weeks or months…
A Quick Guide to Martial Arts Training at Home
Even if your local martial arts studio is closed right now, you can still help your kids learn the fundamentals of their chosen martial art form and prepare them for when classes start back up again.
Meatful Monday #5: Carnivore Week Four, the Final Review
So, it looks like my month-long Carnivore Diet experiment is coming to an end. Like many experiments, the results were…interesting.
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